Combining art and meditation is a match made in heaven. The soothing strokes of the brush, the meditative colors, and the therapeutic feeling of creating something beautiful come together to provide a sense of calm and relaxation. Plus, the act of creating can help boost your mood and give you a sense of accomplishment. Why not try it for yourself? Connect to your inner creative + find your flow.
Each set includes one 12” x 18” poster with numbered and outlined design, two paint brushes, a paint set, and also includes an instructional sheet with a link to beautifully calming meditations and ambient nature sounds to help you get into your creative headspace.
Upgrade your art with a 12” high quality bamboo magnetic frame. This frame rounds out the set as a ready-to-display piece of art.
