Experience the ultimate in relaxation with our meditative painting kits, complete with audio meditations to enhance your painting experience. With everything you need to create a beautiful piece of art and promote mental well-being, our kits are the perfect combination of creativity and tranquility. Try it out for yourself and discover the transformative power of art and meditation today!
What is Meditative Art?
Meditative art (also known as therapeutic art) blends traditional guided meditations with a creative, therapeutic art activity. This is a powerful method to help you tap into self discovery and healing. These meditations are designed for everyday people. There’s absolutely no experience needed.
Join Breathe People’sGuided Meditation Podcast
My Breathe People podcast offers Yoga Nidra guided meditations to help reduce anxiety and promote deep rest and sleep. Over a million people have used my free meditations to improve their mental health and well-being. Whether you are new to meditation or have been practicing for years, these meditations can help you find greater clarity, focus, and calm. Subscribe to my podcast and start your journey towards greater peace and well-being!
“Breathe People’s guided meditations + therapeutic art help me work through intense anxiety and fear that usually left me isolated and debilitated. I’m so grateful I gave it a try.”
— Julia M, podcast listener
Rediscover the lost art of self-care through creativity
Do you have specific questions on how therapeutic art can help you? Email me below. I’d love to chat.