Enjoy 10 meditations, totaling over 8 hours of guided relaxation and deep rest.
Also included are more than 5 hours of nature sounds including gentle rain, thunderstorm, ocean waves, crackling fire and more, for gentle ambience to help transport you to a deep, long lasting sleep.
These meditations and sound recordings are designed for those who struggle to fall asleep and stay asleep through the night. These meditations will help you achieve a deeply restorative, restful sleep.