Release + Renew Meditative Art Kit

Release + Renew Meditative Art Kit

(0)

$58.00

A Guided Creative Experience for Letting Go and Starting Fresh

Some moments call for more than a distraction. Release + Renew is a premium, all-in-one meditative art kit designed to guide you through life transitions — using watercolor, journaling and a Yoga Nidra meditation grounded in neuroscience. No art experience needed. No meditation experience needed. Just you, the materials, and a guided process designed to help you release what's heavy and open space for something new.

Co-created by Rebecca Lane, founder of Breathe People and therapeutic art mentor, and Kamini Desai, PhD, author and renowned Yoga Nidra expert.

Start with the Yoga Nidra meditation — a neuroscience-informed practice that gently settles the nervous system and prepares you to create. Move into the journaling prompts, designed to help you name and process what you're carrying. Then pick up the watercolor and oil pastels — two mediums chosen intentionally. Watercolor for its softness, movement, and unpredictability. Oil pastels for their bold, uninhibited, childlike expression. Let the process do what words sometimes can't.

Watercolor paints, oil pastels, brush, and art paper
Journaling prompts for emotional processing
Step-by-step creative guidance
QR code linking to a guided Yoga Nidra meditation by Kamini Desai, PhD

Anyone navigating a life transition, loss, burnout, or emotional overwhelm
The person who wants to feel something and make something at the same time
A meaningful, premium gift for someone going through something significant
Anyone curious about expressive art or Yoga Nidra who doesn't know where to start

A thoughtful gift under $60 for birthdays, Mother's Day, the holidays, or any moment that calls for something more than a candle.

Our kits are beautifully packaged with gift giving in mind.

You’ve got 30 days if you change your mind. We can accept returns on kits that are still unopened and unused.