Transitions Meditative Art Kit
$58.00
A Creative Ritual for Life's In-Between Moments
Some changes are too big for a card and too personal for advice. The Gentle Transitions Kit is a complete, guided creative experience for anyone navigating change — grief, career shifts, healing, breakups, parenthood, new beginnings, and everything in between. A guided Yoga Nidra meditation, reflective journaling prompts, and a gouache painting practice. All three work together. All three are included.
No art experience needed. No setup required. Just a quiet hour and a willingness to begin.
Our bestselling meditative art kit. Yoga Nidra meditations crafted by Kamini Desai, PhD, and narrated by Breathe People founder Rebecca Lane.
1. Settle in and Breathe
Find a quiet spot. Work through the opening journaling prompts to set your intention. Then scan the QR code and begin the Yoga Nidra guided meditation.
2. Create
Pick the colors that call to you and paint without needing anything to be perfect. Build soft layers of gouache — two botanical starter outlines to guide you, two blank sheets for wherever intuition leads.
3. Reflect
Return to your journal after creating. Use the prompt cards to explore what surfaced — honoring any memories, emotions, or insights that came forward.
- 12-color gouache palette and brushes
- 4 8x10" art prints (two botanical starter outlines, two blank sheets)
- Journal and journaling prompt cards
- Step-by-step guide
- QR code linking to guided Yoga Nidra meditations by Kamini Desai, PhD, narrated by Rebecca Lane
- Anyone navigating grief, healing, a career shift, a breakup, or a new beginning
- The person in the middle of something they can't quite name yet
- A meaningful gift under $50 for someone going through something significant
- Anyone curious about expressive art or Yoga Nidra who doesn't know where to start
A space to breathe, rebuild, and begin again. A thoughtful gift under $50 for birthdays, Mother's Day, the holidays, or any moment that calls for something real.
Our kits are beautifully packaged with gift giving in mind.
You’ve got 30 days if you change your mind. We can accept returns on kits that are still unopened and unused.
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