Welcome to Breathe People, I'm so happy you're here.
Consider this your sanctuary for unplugged creativity and connection, an authentic experience and respite from the digital world.
I've crafted these easy steps to maximize your experience with your Meditative Art Kit.
Feel free to follow them step by step, or if you're feeling adventurous, dive straight in without a roadmap. The choice is entirely yours.
The only thing I ask is that you dedicate this time as self-care. Unplug, take deep breaths, and connect with your creative self. Revel in the process. This time is all about you.
Step 1: Create Your Space
Creating a cozy, dedicated art-making space is an important ritual. It's not just about the art; it's a commitment to immersing ourselves fully in the creative process. My go-to method for elevating the creative experience involves engaging all five senses.
So ignite a candle, cocoon yourself in your favorite blanket, brew a cup of your favorite coffee or tea, and let the soothing sounds of your favorite calming music envelop you.
These intentional actions transform your space into a cozy haven, perfectly primed for unleashing your artistic expression.
Step 2: Art Making
Let the fun commence! You've got everything you need – tools and air-dry clay – to craft a bowl, cup, plate, or whatever your creative heart desires!
Make sure to check out the instruction insert in the kit for guidance on properly caring for the clay, tools, and paints.
Step 3: Communication Questions
Creating art together is a beautiful way to strengthen connections with your loved ones. Our thoughtfully curated communication cards serve as a great conversation starter.
They encourage you to delve into something new, reveal untold stories, and explore both yourself and your loved one through simple yet thought-provoking questions.
Take this chance to ask those questions you've never quite found the right moment for. It's a journey of learning, connecting, and discovering together.
Sign up for emails you genuinely get excited about. I'll be sharing real life advice for budding creatives like yourself on harnessing art as a healing tool.
Plus, get access to guided meditations, tutorials on meditative art, and exclusive sneak peeks into upcoming product launches.
Work with Rebecca
Hi, I'm Rebecca, creator of Breathe People and Therapeutic Art Guide. Meditative Art Kits are an amazing way to get creative and tap into your inner healing.
I designed them to feel something like an actual healing art session with me. If you enjoy these kits and are looking for more ways to heal through art, you can work with me one on one or through my self paced courses.
You can contact me here.