Option 1: Experience the Meditative Process

This path is perfect if you're craving a deeper, more mindful connection to your creativity.


Start with the short meditation to ground yourself, breathe deeply, and settle into the present moment.

As you follow the paint-by-number design, let your intuition guide you. Focus on how it feels to move the brush and enjoy each color.

When you're ready, explore the included journal prompts. You can pause to write, or simply reflect as you paint.

Journaling Prompts

When you feel called to, pause and reflect on the included journaling prompts. Write as little or as much as feels right for you.

Remember: There’s no wrong way to do this! Let the process be as free and intuitive as you need—it’s all about your unique journey.

Option 2: Dive Right Into Claymaking

Do I have to do the meditation and journaling part?

Not at all! The meditations and prompts are totally optional. They’re there if you’d like to deepen the experience—but feel free to skip them and simply enjoy the act of creating with your hands.

Is this kit beginner-friendly?

Absolutely. No prior clay experience is needed. The kit is designed for all levels, especially beginners who want a calming, creative outlet.

What is the meditation like?

The meditation is short, gentle, and guided—designed to calm your nervous system and help you feel grounded before you create. You can listen with headphones or out loud in a quiet space.

Where can I find more of Rebecca's guided meditations?

We have a whole library of guided meditations on our Breathe People podcast. You can find them on spotify or apple podcasts.

Can I make something besides whats in the tutorial?

Of course! The instructions walk you through a dish project, but you’re free to sculpt anything your creativity leads you to.