Studio Journal

The Power of Blending Art + Meditation for Mental Wellbeing

The Power of Blending Art + Meditation for Ment...

Meditative Art, also known as Therapeutic Art, is a powerful form of therapy that combines creativity and guided meditation to support healing and personal growth. It provides a safe space...

The Power of Blending Art + Meditation for Ment...

Meditative Art, also known as Therapeutic Art, is a powerful form of therapy that combines creativity and guided meditation to support healing and personal growth. It provides a safe space...

How to Create Ritual Around Artmaking

How to Create Ritual Around Artmaking

The meditative art-making process is a sacred and transformative journey. It gives us opportunity to pause, connect with our innermost self, and surrender to the flow of creativity.  By infusing ritual into...

How to Create Ritual Around Artmaking

The meditative art-making process is a sacred and transformative journey. It gives us opportunity to pause, connect with our innermost self, and surrender to the flow of creativity.  By infusing ritual into...

Theraputic Art Meditations

Theraputic Art Meditations

You might have heard me talk about the power behind art as therapy. After all, I have been an artist in some form or another my entire life. For me,...

Theraputic Art Meditations

You might have heard me talk about the power behind art as therapy. After all, I have been an artist in some form or another my entire life. For me,...

Art and Nature Sounds: A Powerful Experience for Self-Discovery

Art and Nature Sounds: A Powerful Experience fo...

Hey there, my friends! Helping people find calm and connecting them with nature are my two favorite things. That's why I'm so excited to share with you the power of...

Art and Nature Sounds: A Powerful Experience fo...

Hey there, my friends! Helping people find calm and connecting them with nature are my two favorite things. That's why I'm so excited to share with you the power of...

Join Our Meditation Podcast for Inner Peace and Deep Rest

Join Our Meditation Podcast for Inner Peace and...

Greetings, my dear friends! As a creative art and meditation expert, I know that many of you are seeking ways to reduce anxiety and find deep rest and sleep. Throughout...

Join Our Meditation Podcast for Inner Peace and...

Greetings, my dear friends! As a creative art and meditation expert, I know that many of you are seeking ways to reduce anxiety and find deep rest and sleep. Throughout...

Meet Artist and Creative Mind Behind Breathe People, Founder Rebecca Lane

Meet Artist and Creative Mind Behind Breathe Pe...

Hello everyone! I am thrilled to introduce myself to this growing community of people who are passionate about creativity and self-expression. My name is Rebecca Lane, and I am an...

Meet Artist and Creative Mind Behind Breathe Pe...

Hello everyone! I am thrilled to introduce myself to this growing community of people who are passionate about creativity and self-expression. My name is Rebecca Lane, and I am an...