Blog
Why I Love Paint By Number Kits
I have a deep love for paint by number kits. It's not just about the ones I personally create; I genuinely admire the entire concept. The ability to switch off...
Why I Love Paint By Number Kits
I have a deep love for paint by number kits. It's not just about the ones I personally create; I genuinely admire the entire concept. The ability to switch off...
What is Yoga Nidra Guided Meditation?
Yoga Nidra is a simple, yet powerful meditation technique that has deep roots in ancient yogic practices, and is all about achieving profound relaxation while staying fully aware. During a yoga nidra session,...
What is Yoga Nidra Guided Meditation?
Yoga Nidra is a simple, yet powerful meditation technique that has deep roots in ancient yogic practices, and is all about achieving profound relaxation while staying fully aware. During a yoga nidra session,...
The Power of Blending Art + Meditation for Ment...
Meditative Art, also known as Therapeutic Art, is a powerful form of therapy that combines creativity and guided meditation to support healing and personal growth. It provides a safe space...
The Power of Blending Art + Meditation for Ment...
Meditative Art, also known as Therapeutic Art, is a powerful form of therapy that combines creativity and guided meditation to support healing and personal growth. It provides a safe space...
How to Create Ritual Around Artmaking
The meditative art-making process is a sacred and transformative journey. It gives us opportunity to pause, connect with our innermost self, and surrender to the flow of creativity. By infusing ritual into...
How to Create Ritual Around Artmaking
The meditative art-making process is a sacred and transformative journey. It gives us opportunity to pause, connect with our innermost self, and surrender to the flow of creativity. By infusing ritual into...
Theraputic Art Meditations
You might have heard me talk about the power behind art as therapy. After all, I have been an artist in some form or another my entire life. For me,...
Theraputic Art Meditations
You might have heard me talk about the power behind art as therapy. After all, I have been an artist in some form or another my entire life. For me,...
Art and Nature Sounds: A Powerful Experience fo...
Hey there, my friends! Helping people find calm and connecting them with nature are my two favorite things. That's why I'm so excited to share with you the power of...
Art and Nature Sounds: A Powerful Experience fo...
Hey there, my friends! Helping people find calm and connecting them with nature are my two favorite things. That's why I'm so excited to share with you the power of...